{"id":1857,"date":"2008-03-21T15:59:17","date_gmt":"2008-03-21T22:59:17","guid":{"rendered":"http:\/\/capnbob.us\/blog\/2008\/03\/21\/stir-fry-chicken\/"},"modified":"2008-03-21T19:46:14","modified_gmt":"2008-03-22T02:46:14","slug":"stir-fry-chicken","status":"publish","type":"post","link":"http:\/\/capnbob.us\/blog\/2008\/03\/21\/stir-fry-chicken\/","title":{"rendered":"Stir Fry Chicken"},"content":{"rendered":"<p>Today&#8217;s heart-healthy meal is stir-fry chicken. Broccoli, asparagus, Brussels sprouts, water chestnuts, spinach, coriander, savoy cabbage and zucchini with chicken medallions topped with scallions. This was very tasty. Not seen in the photo, but enjoyed very much is a TsingTao on the side.<\/p>\n<p><img src='http:\/\/capnbob.us\/blog\/wp-content\/uploads\/2008\/03\/stirfry.jpg' alt='stir fry' \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today&#8217;s heart-healthy meal is stir-fry chicken. Broccoli, asparagus, Brussels sprouts, water chestnuts, spinach, coriander, savoy cabbage and zucchini with chicken medallions topped with scallions. This was&#46;&#46;&#46;<\/p>\n","protected":false},"author":190,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-1857","post","type-post","status-publish","format-standard","hentry","category-food-dining"],"_links":{"self":[{"href":"http:\/\/capnbob.us\/blog\/wp-json\/wp\/v2\/posts\/1857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/capnbob.us\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/capnbob.us\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/capnbob.us\/blog\/wp-json\/wp\/v2\/users\/190"}],"replies":[{"embeddable":true,"href":"http:\/\/capnbob.us\/blog\/wp-json\/wp\/v2\/comments?post=1857"}],"version-history":[{"count":0,"href":"http:\/\/capnbob.us\/blog\/wp-json\/wp\/v2\/posts\/1857\/revisions"}],"wp:attachment":[{"href":"http:\/\/capnbob.us\/blog\/wp-json\/wp\/v2\/media?parent=1857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/capnbob.us\/blog\/wp-json\/wp\/v2\/categories?post=1857"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/capnbob.us\/blog\/wp-json\/wp\/v2\/tags?post=1857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}